Welcome to First Responder Fitness of Florida your time is very valuable so allow me to make this as quick as possible.
9/11 has taught the world that First Responders must both physically and mentally some of the most selfless and determined men and women on earth. The environment for a First Responder is by far the most dangerous and unpredictable job one can do second to warfare. Every day you clock in your life and your partner’s life is on the line. The general public is clueless to the many obstacles one has to face in order to save lives day after day eight-to-sixteen-hour shifts, poor sleep tired and hungry on an hourly basis. Not to mention those who want to reach a higher education within the field. In addition, sadly the toll it takes on relationships with family and friends and marriages.
NOW ALLOW ME TO ADDRESS THE ELEPHANT IN THE ROOM.
1. Does your partner entrust their life to your mental and physical well-being?
Should they?
. Are you at the top of your game?
Are you a liability to your partner, coworkers, Captain, Chief, or Watch Commander?
3. Are you or your coworker an embarrassment to the department with poor conditioning, lack of necessary work-related strength speed, and endurance?
4. Do you have occasions of extreme fatigue, poor work mood, and absolutely no energy?
Well, it is now time to be the very best version of yourself, if not for yourself then for your partner and department. Allow First Responder Fitness to safely and scientifically push you to your physical and mental limits. Allow us to make your weaknesses your strengths and make your strengths even stronger. This is specifically for public safety personnel. The following agencies are invited: POLICE, EMS, FIRE RESCUE, SHERIFF, U.S. TREASURY, FBI, FHP, ATF, DEA, and US MARSHAL SERVICE. This is the first and only job duty-specific exercise program in Florida. This is far tougher than academy standards because strength and speed conditioning is NOT the primary focus at any agency academy. I am relentless focused and intense so please prepare, because the general public requires you to be at your very best and be there on time every single time and give 100% every single call. I humbly appreciate your time and dedication to your career choice and self-sacrificing strength and spirit.